BREATHING DIAGRAM

I have finished the diagram that I started to explain last week.

I have made a study of the breath of a person before during and after the practice of Suri Namaska, that it´s a yoga exercise. As you can see after the exercise the breath is more regular, that saw as the increment or the health, concentration, satisfaction and a desconnection of your thoughts.

I have also analysed the chakras and parts of the body that get much part of the energy in this exercise, and how our body react to it.